Welcome to the heart of Iceland’s wild and untamed beauty—the Highlands. This remote and rugged region, often described as one of the last true wilderness areas in Europe, is a paradise for adventurers and nature lovers. Accessible only during the summer months of June to August, the Highlands offer a rare opportunity to witness some of the most untouched and breathtaking landscapes on the planet. In this detailed guide, we’ll dive into everything you need to know about exploring Iceland’s Highlands, from the best time to visit, must-see destinations, travel tips, and how to prepare for an unforgettable journey.

Why Visit the Icelandic Highlands?

The Icelandic Highlands, or “Hálendið” as locals call it, cover a vast central plateau of the island, characterized by volcanic deserts, towering glaciers, geothermal hot springs, and jagged mountain ranges. This region is a stark contrast to Iceland’s more accessible coastal areas, offering a raw and primal connection to nature. Here are just a few reasons why the Highlands should be on every traveler’s bucket list:

  • Untouched Wilderness: The Highlands are largely uninhabited, with no permanent settlements. This means you’ll experience nature in its purest form, far from the crowds.
  • Unique Landscapes: From black sand deserts to vibrant rhyolite mountains and steaming geothermal areas, the Highlands showcase Iceland’s geological diversity.
  • Summer-Only Access: Due to harsh weather conditions and snow-covered roads, the Highlands are only accessible during the summer months (June to August), making this a limited-time adventure.
  • Adventure Opportunities: Whether you’re into hiking, off-road driving, or photography, the Highlands offer endless possibilities for exploration.

Best Time to Visit: June to August

The window to explore the Highlands is short but sweet. During the summer months of June to August, the snow melts, and the rugged F-roads (mountain roads) become passable—though they still require a 4×4 vehicle and careful navigation. Here’s a breakdown of what to expect each month:

  • June: Early summer brings long daylight hours (thanks to the Midnight Sun) and the first chance to access the Highlands. Some roads may still be partially snow-covered, so check conditions before heading out. The landscapes are fresh and vibrant, with melting snow creating stunning waterfalls.
  • July: This is peak season for Highland exploration. Most roads are open, temperatures are milder (averaging 10-15°C / 50-59°F), and the region is at its most accessible. It’s the ideal time for hiking and camping.
  • August: Late summer offers slightly cooler weather and the first signs of autumn colors in the vegetation. Roads remain open early in the month, but conditions can start to deteriorate by late August as winter approaches.

Note: Always check road conditions on the Icelandic Road Administration website (Vegagerðin) or use apps like SafeTravel.is before planning your trip. Weather in the Highlands can change rapidly, even in summer.

Must-See Destinations in the Icelandic Highlands

The Highlands are vast, covering over 40,000 square kilometers, so planning your itinerary is key. Here are some of the most iconic and breathtaking spots to include in your adventure:

1. Landmannalaugar

Known as the “People’s Pools,” Landmannalaugar is one of the most popular entry points to the Highlands. This geothermal wonderland is famous for its colorful rhyolite mountains, steaming hot springs, and endless hiking trails. The Laugavegur Trail, a 55-km multi-day hike to Þórsmörk, starts here and is considered one of the world’s most beautiful treks. Soak in the natural hot springs after a day of exploration for the ultimate relaxation.

  • Highlights: Hot springs, rhyolite mountains, Laugavegur Trail.
  • Activities: Hiking, bathing, photography.
  • Getting There: Accessible via F208 road with a 4×4 vehicle.
2. Þórsmörk (Thorsmork)

Nestled between three glaciers, Þórsmörk is a lush valley oasis surrounded by dramatic peaks and rivers. Named after the Norse god Thor, this area feels like stepping into a mythical realm. It’s a haven for hikers, with trails leading to panoramic viewpoints and hidden waterfalls. Due to its location, Þórsmörk is often accessed via guided tours or super jeeps, as river crossings are required.

  • Highlights: Lush greenery, glacier views, hiking trails.
  • Activities: Trekking, camping, guided tours.
  • Getting There: F249 road (challenging river crossings; 4×4 required).
3. Kerlingarfjöll

Kerlingarfjöll, often called the “Lady Mountains,” is a hidden gem in the Highlands. This volcanic mountain range is home to surreal landscapes, including steaming geothermal valleys, red and yellow rhyolite slopes, and snow-capped peaks. The Hveradalir geothermal area is a must-visit for its otherworldly beauty. Recent developments have made Kerlingarfjöll more accessible, with a small mountain resort offering accommodations.

  • Highlights: Hveradalir geothermal area, colorful mountains.
  • Activities: Hiking, photography, hot spring exploration.
  • Getting There: F347 road off Route 35 (4×4 required).
4. Askja Caldera and Víti Crater

For a truly remote adventure, head to Askja, a massive volcanic caldera in the northern Highlands. This otherworldly spot features a turquoise crater lake and Víti, a smaller geothermal crater with warm, milky-blue waters you can bathe in (weather permitting). Askja is also near the Dyngjufjöll mountains, offering a glimpse into Iceland’s volcanic past.

  • Highlights: Crater lake, geothermal bathing, volcanic landscapes.
  • Activities: Hiking, bathing, off-road driving.
  • Getting There: F88 or F910 roads (long, challenging drives; 4×4 essential).
5. Sprengisandur Route

For those seeking an epic road trip, the Sprengisandur Route (F26) is a historic trail that cuts through the heart of the Highlands, connecting northern and southern Iceland. This desolate, gravel road passes through black sand deserts, past glaciers, and alongside ancient lava fields. It’s a journey for the adventurous, as there are no services along the way, and river crossings are common.

  • Highlights: Remote desert landscapes, glacier views.
  • Activities: Off-road driving, photography.
  • Getting There: F26 road (4×4 mandatory; check river conditions).

How to Prepare for Your Highlands Adventure

Exploring the Icelandic Highlands is not for the faint-hearted. The region’s isolation and rugged terrain require careful preparation. Here are essential tips to ensure a safe and enjoyable trip:

  1. Rent a 4×4 Vehicle: Most Highland roads (F-roads) are gravel tracks with river crossings, potholes, and uneven terrain. A sturdy 4×4 vehicle with high ground clearance is non-negotiable. Familiarize yourself with off-road driving and river crossing techniques.
  2. Check Road and Weather Conditions: Use resources like SafeTravel.is and Vegagerðin to stay updated on road openings and weather forecasts. Conditions can change rapidly, even in summer.
  3. Pack for All Weather: Summer in the Highlands can bring sunshine, rain, wind, and even snow. Layered clothing, waterproof gear, sturdy hiking boots, and warm accessories are essential.
  4. Bring Supplies: There are no shops or gas stations in the Highlands. Stock up on food, water, fuel, and emergency supplies before entering the region. A portable stove and camping gear are useful if you plan to stay overnight.
  5. Plan Your Route: GPS and offline maps (like Maps.me) are lifesavers, as cell service is spotty or nonexistent in the Highlands. Inform someone of your travel plans and expected return date.
  6. Respect Nature: The Highlands are pristine and fragile. Stick to marked trails, avoid driving off-road (it’s illegal and damages the ecosystem), and follow the “leave no trace” principle.
  7. Consider Guided Tours: If you’re not confident navigating the Highlands alone, join a guided tour with experienced locals who know the terrain and can provide valuable insights.

Activities to Enjoy in the Highlands

The Icelandic Highlands are a playground for outdoor enthusiasts. Here are some of the top activities to make the most of your visit:

  • Hiking: Trails like Laugavegur and Fimmvörðuháls offer world-class trekking through diverse landscapes.
  • Geothermal Bathing: Soak in natural hot springs like those at Landmannalaugar or Víti Crater for a unique experience.
  • Photography: Capture the surreal beauty of volcanic deserts, colorful mountains, and glacier vistas.
  • Off-Road Driving: Test your skills on challenging F-roads and river crossings (always prioritize safety).
  • Camping: Spend a night under the Midnight Sun in one of the designated campsites for an immersive nature experience.

Safety Tips for Highland Exploration

Safety should always be your top priority when venturing into the Highlands. Here are key reminders:

  • Never attempt river crossings without assessing depth and current. If in doubt, wait for assistance or turn back.
  • Carry a first aid kit, emergency blanket, and a satellite phone or personal locator beacon (PLB) for emergencies.
  • Be prepared for sudden weather changes. Storms can arise quickly, reducing visibility and making travel dangerous.
  • Travel in a group or with a guide if possible, especially for remote areas like Askja or Sprengisandur.

Why the Highlands Are a Must-Visit in Summer

Exploring Iceland’s Highlands between June and August is a once-in-a-lifetime experience that offers a glimpse into a world few have seen. This remote region embodies the raw, untamed spirit of Iceland, with landscapes that seem to belong to another planet. Whether you’re hiking through colorful mountains, soaking in hidden hot springs, or driving across vast volcanic deserts, the Highlands promise adventure, serenity, and a deep connection to nature.

So, pack your gear, plan your route, and get ready to uncover the untouched beauty of Iceland’s Highlands. This summer-only destination awaits—don’t miss your chance to explore one of the world’s last great wildernesses.